Ouchy, the sequel

Well I'm still dealing with this muscle strain, and to be perfectly blunt and honest, it sucks.

But I shall overcome!

I don't really have much to say today except for thank God for Advil. Nothing like a good anti-inflammatory to take the edge off.

Hopefully I'll feel more inspired tomorrow. Until then, train hard, train often, and most importantly...

..train smart,

RL