Yummy Yummy
I found the following picture online. It was attached to an article about how farmers are educating children about the importance of eating fruits and veggies.
Now look at this picture. What jumps out at you?
Looks like that farmer should take some of his own advice. This is what I mean by teaching our children by example. When those kids heard this guy talking about how fruits and veggies will help keep them healthy I guarantee they were thinking, "then why are you so fat?"
Fruits, veggies and grains are essential to a healthy lifestyle. Do you have trouble getting the recommended 5-9+ servings a day (active people are supposed to get 9-13 servings!) Keep in mind a serving is a little smaller than the size of your fist. That's a lot of food.
Most people can't do it. The cost adds up too.
This is my solution. Click here!
Train smart,
RL
Now look at this picture. What jumps out at you?
Looks like that farmer should take some of his own advice. This is what I mean by teaching our children by example. When those kids heard this guy talking about how fruits and veggies will help keep them healthy I guarantee they were thinking, "then why are you so fat?"
Fruits, veggies and grains are essential to a healthy lifestyle. Do you have trouble getting the recommended 5-9+ servings a day (active people are supposed to get 9-13 servings!) Keep in mind a serving is a little smaller than the size of your fist. That's a lot of food.
Most people can't do it. The cost adds up too.
This is my solution. Click here!
Train smart,
RL
posted by Ryan at 6:52 AM
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