Beauty

I saw a woman walking on the Green today. I live in Lebanon. Lebanon, Connecticut for any of you reading this who aren't locals.

Our Green is one of the biggest in New England, about 1 mile long. People walk and/or run it all day long.

But this one woman stood out to me because she looked like it was her first time exercising is a long time. She was all disheveled. She was wearing beat up sweats with paint stains of them. Her hair was a mess. She was sweating and breathing heavy.

She was beautiful.

She didn't care what she looked like. She didn't care if other people would be looking at her, criticizing her. She was just out there doing her thing.

Not giving a **** what other people think, getting out there and busting your butt. That is Max Q Training. Try some.

Train smart,

RL